Services
Like a conveyer belt, these thoughts never end.
What can I do to feel whole once again?
You mean I can change these thoughts and therapy can help me on my quest?
Yes, can help you find solutions to your problems that’s causing emotional unrest.
These are just a few examples of life’s challenges that you can work on one-on-one with your therapist. You will learn various skills including, improving self-awareness and self-esteem, promoting behavior change, and improving mental health. Individual sessions afford you the opportunity to explore your thoughts, feelings, and behaviors, while working together to overcome any challenges you may face.
Is Group Therapy for me?
Client: Will I have a chance to be heard? What if we don’t agree?
What if I’m the only one in their struggling with my fears and worries?
Therapist: You’re not alone my fried, that’s what group’s for
There’re others like you when they walk through the door.
You’re not alone! Group therapy is a space that supports people to feel heard, to embrace connections, and to overcome difficulties. Groups also afford you the opportunity to talk and listen to others who may be going through similar challenges, which can help you put your own problems in perspective.
Why children love coming back for group sessions
Groups are about giving your child space to feel empowered and have fun while incorporating tools to bring about a change in their thoughts and feelings, and behaviors.
​
It helps normalize the challenges children face and reduce the stigma associated with mental health.
Sound familiar?
A partnership they say, but we don’t even talk.
Ignoring my texts, even the ones on the kitchen chalk
Used to be happy, the perfect power couple.
Can we rekindle our love or is our marriage in trouble?
Unkind words and always quick to attack.
Therapy is the tool to help us find our way back.
If scenarios like this resonant in your relationship and you want to make things work, then you’re in the right place. Couples counseling can help you have a greater understanding of how to effectively communicate and problem solve with your partner. Couples therapy can be a powerful way to change the course of your relationship so both parties are more satisfied and fulfilled.
​
Couples counseling can help you develop strategies that can improve your relationship. It provides you with exercises aimed to help you overcome relationship challenges and to meet your relationship goals.
Christian Counseling
(“I can do all things through Christ which strengtheneth me.” Phillippians 4:13
Who can I turn to?
Everyone around me is doing so well, and I can’t get ahead.
God shall supply all your needs, focus on him instead.
When it rains it pours, why do I have these battles?
Fear not says the Lord, believers don’t shake or get rattled.
​
Faith is a big part of many people’s lives, and you will be able to talk to your therapist about the problems and trials you are facing in a safe, welcoming space.
N2 Minds welcomes all in need of comprehensive counseling services. However, if you want guidance from a Christian and Biblical perspective, then you’ve found the right place. You and your therapist will be able to discuss and monitor to make sure you are receiving the type of treatment best suited for your own life.
Oh, the places you’ll go!
I can’t concentrate and I’m barely passing.
Bad choices I’m making, what have I been masking.
They tease me, hurt me, and say I’m worthless.
No one sees my worth or my genuine goodness.
​
Research shows that children who attend counseling show an improvement in mood, self-esteem, and overall life satisfaction. If this is exactly what you want for your child, we are here to help you get there.
We provide age-appropriate treatment modalities to equip your child with tools to bring about a change in their thoughts and feelings, and behavior. Individual therapy can include, but not limited to the following:
• Improve confidence and communication skills.
• Learn productive ways to address challenges.
• Increase self-esteem.
• Learn how to develop healthy friendships.
I’ll be okay without therapy, right?
I’m no longer the same, how will I ever cope.
Help me feel safe and discover some hope.
This is your safe place, there’s no danger here.
Therapy can help you decrease all of your fears.
Without some form of treatment for trauma and Post Traumatic Stress Disorder (PTSD), the symptoms will worsen over time. This can not only potentially damage your health, but also your relationships and your ability to work.
Trauma comes into the lives of adults and children in many forms and can have lasting adverse effects. Trauma therapy is specifically designed to help you manage symptoms, develop coping strategies, and work toward healing and recovery.
We specialize in providing evidence-based therapies, which are treatments tailored to reduce or eliminate trauma or PTSD symptoms.
Alicia specializes in writing immigration evaluations also known as psychosocial assessments for persons that are navigating trauma immigration cases. Alicia received advanced training and coursework on conducting Immigration Evaluations from Dr. Juan Santos.
​
Some of her clients speak very little or no English, which is why se often work with interpreters. Spanish is just one of the estimated 6,500 languages in the world that she may need to cater to in her office when conducting immigration evaluations. It’s essential to work with an interpreter to ensure that she understands everything your client is telling her.
Alicia strives to create a compassionate and caring environment for her clients. Her approach is to work closely with attorneys and their clients to provide a thorough and efficient evaluation process in a safe and welcoming environment.
Alicia offers evaluations for immigration cases that include:
• U-Visas
• T-Visas
• VAWA
• Asylum
• Waivers and Extreme Hardship
​
WHY ATTORNEYS PARTNER WITH N2 MINDS FOR IMMIGRATION EVALUATIONS
Our office has worked with immigration attorneys in Memphis in supporting varying immigration cases. Immigration Evaluations or Psychosocial Assessments can be helpful to individuals or family members who are experiencing hardship due to immigration conflict. Hardships can include depression, anxiety, worry, panic attacks, uncontrolled crying, and family strain in the areas of support, education, and finance.
​
The immigration evaluation is conducted at your own pace, focused on your personal story and life experience, and specific to the case that you are pursuing with your immigration attorney. Each case and individual are handled uniquely with the goal of providing the most effective and clinically sound service.
​
The process to get started is simple by calling our office to schedule your appointment. We work closely with immigration attorneys to ensure that we are as a team doing our best to support you.
“A P3 Partnership: Pastors, Parishioners, and the Psychotherapist”
​
Christians are not immune to mental health concerns. The church is the first place most individuals with mental illness seek help, even those with serious mental illness. Often the duty falls on the pastor whose training on mental health issues, and everyday life challenges might not be comprehensive enough to identify the right resource for a specific individual.
​
For church members struggling with mental health issues to grow in Christ, they must have good mental health as a part of their personal foundation.
​
A team approach between a therapist and a pastor can put the client’s mind at ease in knowing that those whom they are choosing to trust with their spiritual and emotional growth will be working together to care for them in a unified way.
​
Help educate your congregation about mental illness by partnering with a faith-based practitioner who has 20+ experience in the mental health field, as well as being a faithful servant in her own church.
​
N2 Minds Counseling and Consulting partners with several area churches. We would love to meet with your pastoral staff in person to understand your specific needs and discuss how we may be able to help your church thrive. Contact us today to schedule a time to meet!
“Christ-centered mental health professionals can help focus on the spiritual foundation, which is Christ .” 1 Corinthians 3:10-11
N2 Minds Counseling and Consulting desires to see the local church thrive. We love partnering with pastors and leadership teams of local churches to support the mental, emotional, and relational development of the congregation.
​
The benefits of allowing N2 Minds to be your church’s first choice for expert Christian counseling and consulting services are numerous for both the individual and the pastoral staff.
​
Parishioner’s Benefit:
-
Receive the highest quality counseling from a licensed clinical therapist.
-
Experience a sense of freedom to speak openly about sensitive issues that could be considered uncomfortable to discuss in detail with the pastoral staff.
-
Knowing that N2 Minds will provide a faith-based approach to help the individual achieve counseling goals.
-
​
Pastor’s Benefit:
-
Allocating more time and focus on the spiritual needs of the church without neglecting the mental and emotional needs of the church.
-
Mitigating the potential ethical and liability issues surrounding church or pastoral based counseling
-
Knowing that church members are receiving Christian counseling from a trained professional.